Virtual Meetings – Online Etiquette, Energy Management & Effectiveness

Virtual Meetings –  Online Etiquette, Energy Management & Effectiveness


Virtual meetings are challenging. Not only do we become distracted 7 minutes into a session, but virtual engagements also require up to three times more energy than face to face communication.

To be effective online, requires additional and specific communication skills which ensures virtual meetings remain interactive and engaging for ourselves and others. This 2 hour program, will provide you with the essential energy management and communication tips for successfully hosting and participating virtually.

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Course Duration: 2 hour session

Target Audience: All staff, Management and Teams

Min Delegates: 6          Maximum Delegates: 40

Awesome News! There is no expiration on your membership, so you’ll have lifetime access to your courses.

What’s In It For Us?

Outcomes include:
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  • Understand own habits and patterns around distractions
  • Utilising the “Time Matrix” to improve ongoing attention control capabilities
  • Understand how to create their own 4th Generation Time Management Tool
  • Become aware of where to make changes to improve attentional control and set priorities
  • Self-discipline – knowing how to manage procrastination and complacency
  • Knowing how to Identify and eliminate distractions
  • The Power of Goals, Values and Vision in developing attention control


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If what we do resonates with your goals and growth plan, please do get in touch, we'd be happy to answer any questions you may have.



South Africa

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