Here is your mission, my friend, should you choose to accept it:

1. Go outside and find a tree. It can be small or big, leaf or fir…

2. Feel your feet on the ground and put your hand on your stomach. Be.

3. Now tap into the trees tendrils, it’s roots, that stretch down into the Earth, all the way to its beating heart.

4. And simultaneously reach out with your being, above the trees branches, higher, higher, up in the sky, and beyond, into the universe.



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