THOUGHTS HELP US FLOURISH – DEVELOP YOUR SUPER POWER!

Thoughts help us Flourish – develop your Super Power!

Introduction

Your thoughts are incredibly powerful. They impact both your world view, and how you see yourself in this world.  So often we sabotage ourselves because of our unconscious thinking processes which hold us back from achieving our potential, especially in unpredictable environments.

In this short course, which is comprised from Module 3 of our Full Course ‘Manage your state of Well-Being’, you will explore your thinking processes and how they literally create your reality. You will get to know your inner voices which undermine your potential and overall well-being. You will also be provided with the skills to break free of these limiting thought cycles which keep you feeling stuck.

For more information please click on the “what’s in it for me” tab.

Please note, this course can be taken on it’s own but I would suggest you first complete the ‘Thriving in Uncertainty’ Short Course to yield maximum results.

I do look forward to being with you in one of our courses soon, and until then, take care and stay aware.

Enroll Now

R150pp

Awesome News! There is no expiration on your membership, so you’ll have lifetime access to your courses.

What’s In It For Me?

The short course comprises the third module of our full course “Manage Your State of Well-Being” and focuses on the theme around metacognition skills which also contributes to a healthier state of wellbeing. The program was designed to be completed in 10 days (excluding the meditation exercise of 21 days, and we suggest this to get ultimate results). However, you will have instant access and can decide your own rhythm and pace. It is adaptable and flexible from those who are busy to those who would like to invest more time to yield the results.

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Lessons approx: 53 Minutes

4 x Challenges

Additional Video Resources 50 Minutes

 

Learning Outcomes Module 3: The Power of Thought

In this module you will explore and learn:

  • The characteristics of unconscious thinking, our automatic default thinking.
  • How thoughts impact on your world view and on the health of your ego.
  • How to develop your self-awareness around your unconscious thinking.
  • The ladder of inference and how thoughts create your reality.
  • How to change the meaning to change the feeling.
  • To identify your specific inner voices and the stories they tell you.
  • Which base fears your inner voices are feeding.
  • How to detach from your negative inner voices.
  • The neuroscience of meditation and how it impacts on our well-being.
  • How to calm your inner voices and body through a guided mindful meditation.

Empower yourself

Enroll in one of our Beyond Thinking classes Now!

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If what we do resonates with your goals and growth plan, please do get in touch, we'd be happy to answer any questions you may have.

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Johannesburg

South Africa

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