The drama game has a negative impact on our overall wellbeing. It involves unhealthy conflicts that tend to repeat themselves in our work and personal relationships. In these 6 free lessons from our Udemy course “Manage Your State of Wellbeing” you will gain a deeper understanding of the following:
- The nature of the drama game: You will learn about the dynamics and characteristics of the drama game, enabling you to recognize it when it arises in your relationships.
- Roles within the drama game: You will explore the different archetypes involved in the drama game, understanding the distinct roles each archetype plays.
- Payoffs for each archetype: You will discover the motivations and rewards that each archetype receives from engaging in the drama game, providing insights into why these patterns persist.
- Stepping away from archetypes: You will acquire strategies and techniques to disengage from specific archetypes within the drama game, empowering you to break free from its destructive cycle.
- Avoiding the drama game in the future: You will learn effective ways to stay out of the drama game altogether, equipping you with the tools to maintain healthier and more fulfilling relationships.
In addition to these valuable lessons, our online course offers comprehensive workbooks to work with each lesson and covers a wide range of topics related to improving your wellbeing. We look forward to you joining us on this course. Click on the link to learn more about the course: Manage Your State of Wellbeing – Beyond Thinking